Sunday, 10 March 2013

yes, now.

I may have found my new rhythm.
Giving in to the beat, expecting less, moving as required...

It's quite fulfilling. 

I'm learning the things I have to do to maintain the flow. They are not so complex. I shall list them.


  • Sleep. Lots of sleep, as much as I need.
  • Use an alarm, with the volume down. There's no need to be assaulted early in the morning. 
  • Play music in the car. Not just any music, beautiful music. 
  • Find evidences of grace. Remember this term. It resonates.
  • Observe my body, observe the ebbs and flows of energy, of emotions. Be present. 
  • Learning the weak points in my days and weeks. Tuesdays are really hard for me. For now, I am going to take extra good care of myself on Tuesdays. 
  • Planning clothes and meals
  • Buying what I need when I need it
  • Being honest with those around me about what I need
  • Recreating my narratives when I tire of the hollow ones
I'm feeling really good. 

I love you.